PILATES STRENGTH TRAINING WORKOUT DVD
 PILATES WORKOUT DVD - 42 minutes
Pilates is the hottest exercise in Hollywood! And now you can learn how to do Pilates just like the pros and in the privace of your home with the “Pilates Power” workout DVD. This workout features specifically developed series of Pilates moves designed for maximum fat loss, core strengthening, flexibility and long lean muscles.
PILATES STRENGTH TRAINING WORKOUT DVD – 33 minutes
The “Strength Training” workout is designed to turn fat into rock solid muscle! Featuring ‘super sets’ and several isolated body-building routines, you can target both your upper body and lower body to get you fast body transforming results.
BONUS! IT’S ALSO A GREAT WORKOUT FOR THE MAN IN YOUR LIFE!
 
The Pilates Power Gym™ is not only a mini-reformer with power cords which enable varying tension when it's flat, it also has 5 variable height elevations to allow for a body building workout. It’s like having 15 weight Machines in One!
- Seated Low Row
- Seated Upright Row
- Biceps Curl
- Triceps Press
- Chest Press
- Arm Pullover
- Tricep Extension
- Ab Crunch
- Pulley Ab Crunch
- Decline High Row
- Cable Chest Flye
- Squat
- One-Legged Squat
- Scooter
- Lunge
The Pilates Power Gym™ is really like having a whole gym full of equipment in one compact machine. Arms, chest, shoulders, abs, back and legs – this amazing machine will have you transformed from head to toe with fast and easy adjustments between exercises.
Bulked up and slimmed down!
“I added two inches to my chest & arms in just 6 weeks! I bulked up, I have more muscle in my arms and chest and I’m slimmer through my waist.” - Geoffrey Varga, Sales Manager
A MACHINE YOU WON’T OUTGROW!
The Pilates Power Gym™ is designed to make sure no matter how big and strong it makes you, it’ll still have a goal for you to strive for. With a mind boggling 95 resistance levels, you control the reistance, you control how much muscle you build, you control how much fat you burn!
SHIPPING INFORMATION
Ships within 2-4 weeks.
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